WENDRA'S WELLNESS

I’m Wendra and I’m a holistic health coach. Together we’ll take small manageable steps to accomplish a lifestyle (not a diet) that works for you.

  • About
    • Testimonials
  • Shop
  • Learn
  • Blog
  • Contact

Testimonials

I had the pleasure of meeting Wendra last summer when I contacted her for nutrition and weight loss counseling.   Throughout my lifetime, I have tried many different ways to lose weight and have always failed.  With Wendra’s program I learned how to understand the food I eat and how my body works with this food.  Wendra did not restrict my eating habits but showed me how to read labels and introduce healthier things into my diet.  Wendra taught me which foods encourage a healthier lifestyle and healthier living. Wendra also showed me how to increase my exercise so that my body would work more efficiently towards my goal.  Through Wendra’s program I stopped thinking about weight loss and began thinking that I was learning to change my life.

To date, I am pleased  to say that I have lost weight and continue to lose more.  I truly do not believe I would have learned everything I did and feel so good about reaching my goals without Wendra and her program.  Wendra is the utmost professional yet she has a touching compassion and dedication to her clients.  I am thrilled to be able to say that I worked with her.

Matt, 50  Los Angeles

 

I have known Wendra both personally and professionally for 10 years. She has always been an advocate for healthy living and eating.  She lives what she teaches and shares.  What started as a lifestyle turned into a formal nutritional training.  What a beautiful synergy!

I am lucky to be a friend and client of Wendra’s.  I trust her as she speaks with knowledge, passion and excitement and follows each session with reference materials.  Wendra dedicates her time and attention to her clients.  She keeps and open mind and is professional, engaging and thorough.

I cannot thank Wendra enough for helping  me maintain my nutritional values, healthy mindset and goals.

Catherine, 40 St. Louis

 

I was recently diagnosed with a very severe case of colitis which my doctor believes was caused by C Diff (Clostridium difficile infection).  After this discovery my GI doctor pretty much left me on my own to rebuild my gut.  I had no idea where to even start.  I reached out to Wendra and within hours she was getting back to me with a list of foods I could (or should) eat and which foods to avoid.  Once she got those immediate needs to me, she continued her research and sent me tons of articles and blogs I could read to understand what I was facing and how I could begin to repair my gut.  Wendra was spot on with everything she did for me.  She was quick, informative and genuinely concerned for my well-being.

In fact even 5 months later she is still checking up with me.  I strongly recommend Wendra if you are looking for a health coach for any number of dietary needs.  I didn’t know where to turn and I was so blessed to have Wendra in my corner!

Ryan, 44 Los Angeles

 

I loved working with Wendra! She’s an amazing holistic health coach. I love how she tailored her advice to fit my particular needs. She helped me see how even taking one tiny step towards my goals can have a huge impact on my health. She always helps me feel like I’m right where I am supposed to be on my health journey.

Ilena, 40 Los Angeles

Get my blog delivered straight to your inbox!

SEARCH

LIMITED EDITION: Wendra’s Wellness Organic Lip Balm

Become a Health Coach

Featured Posts

How to Have Beautiful Skin When You Travel

We all know our skin is our largest organ.  Do you take good care of yours?  I have to admit, I'm a bit lazy when it comes to skin care.  Pam Pannacci, owner of Laura Vera Skin gave me my first facial … [Continue Reading...]

The Best Iced Tea this Summer

Things are heating up already and it isn’t even officially summer yet!  Iced tea is a classic summer drink and it’s actually good for you if you don’t add sugar or sweetener.  Pique tea crystals are … [Continue Reading...]

Staying Healthy and Saving Money During Covid-19

Hi friends.  I want to check in on you and offer support. Are you struggling right now?  Are you anxious about your health, your job, your future?  If so, please know you aren’t alone.  I think most … [Continue Reading...]

Affiliates

Follow

  • Email
  • Instagram
  • Twitter

Contact

info@WendrasWellness.com

Copyright © 2023 Wendra's Wellness · Site Design by Digital Executrix