A few months ago, my friend and fellow health coach Jill Anenberg Lawrence interviewed me with questions about healthy travel. In place of my blog this month, I am sharing our video. There are quite a few tips in here you can use on your next trip. Enjoy! https://youtu.be/RIJxU1vQNkk Continue Reading
Wendra’s Wellness Organic Lip Balm
I'm finally launching my lip balm here for sale on my website! They are organic and make great stocking stuffers! Here's more info on my inspiration behind them and all of the ingredients: Did you know you end up ingesting a small amount of whatever you put on your lips? That’s why I wanted to create a super clean, healthy-for-you lip balm. Wendra’s Wellness Organic Lip Balm is made with 100% organic beeswax, coconut oil, shea butter, and coconut butter. I’ve also included doTerra Continue Reading
Healthy Holiday Travel
Do you get a cold every time you fly? Do you wonder how flight attendants can pick up people's trash, deal with sniffling travelers, and still not get sick? With the holidays quickly approaching, I'm here to make your travel plans happy and healthier. Continue Reading
How to Supercharge Your Smoothie (And How to Take it on the Plane)
There are four elements that should be included in every smoothie: Fat Fiber Greens Protein Each of these contribute to making sure you stay satisfied and ensure you consume a nutrient rich drink or meal substitute. Continue Reading
