Have you ever overindulged or had a little too much to drink? I’ve got a great solution to help with your hangover and have you feeling better and rehydrated in no time. And, it’s also great for travel! Continue Reading
Canines and the C-Word
Have you wondered why the number of cancer cases in dogs has gone up? Unfortunately it’s not just due to better diagnosis. Dogs are getting cancer for many of the same reasons humans are. Exposure to toxins, diet, vaccines (yes I said it) and lifestyle can all contribute to this epidemic by causing changes in their mitochondria and DNA. So what are some things we as pet owners can do to minimize exposure or even prevent cancer in the first place? Continue Reading
The Best Iced Tea this Summer
Things are heating up already and it isn’t even officially summer yet! Iced tea is a classic summer drink and it’s actually good for you if you don’t add sugar or sweetener. Pique tea crystals are the easiest way to make iced tea. Watch the video below as I show you how. Hot or iced, tea is one of the healthiest beverages you can drink! It contains antioxidants and polyphenols which boost your immunity. Pique Tea is my absolute favorite tea! It’s super clean, Continue Reading
R.E.D.D. Plant-Based Protein Bars
I’m so excited to introduce my favorite travel companion! It doesn’t talk or take up valuable carry-on space, only gives me tons of nutrition and energy! Meet my go to wellness bar, R.E.D.D. What does R.E.D.D. stand for? Radiant Energy Deliciously Delivered Continue Reading
