WENDRA'S WELLNESS

I’m Wendra and I’m a holistic health coach. Together we’ll take small manageable steps to accomplish a lifestyle (not a diet) that works for you.

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How to Have Beautiful Skin When You Travel

September 4, 2018 By Wendra

We all know our skin is our largest organ.  Do you take good care of yours?  I have to admit, I'm a bit lazy when it comes to skin care.  Pam Pannacci, owner of Laura Vera Skin gave me my first facial this past April and was so surprised at the results-- Continue Reading

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Featured Posts

Vital Reaction & the Benefits of Molecular Hydrogen

Have you ever overindulged or had a little too much to drink? I’ve got a great solution to help with your hangover and have you feeling better and rehydrated in no time.  And, it’s also great for … [Continue Reading...]

Sip This for Radiant Health

Do you start your morning with a cup (or two... or five…) of coffee? So did a friend of mine, a self-confessed coffee junkie. She wouldn’t get any work done until she had her daily caffeine … [Continue Reading...]

Put Your Oxygen Mask on First—The Importance of Self Care

There's a reason we always tell you to put your oxygen mask on first. If you don't take care of yourself, how can you take care of the other important people in your life? What do you do for self … [Continue Reading...]

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