WENDRA'S WELLNESS

I’m Wendra and I’m a holistic health coach. Together we’ll take small manageable steps to accomplish a lifestyle (not a diet) that works for you.

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Tea is Now Toxic…What!?

January 27, 2020 By Wendra

Don't worry, Pique Tea and I have you covered. Continue Reading

Eat, Drink Tea, and Be Merry

November 20, 2019 By Wendra

Seasons Greetings! Can you believe the holidays are already here!? Pique Tea is making the most wonderful time of the year even better with 10% off their Holiday Favorites Collection with the code HOLIDAY10! Each item in this collection is guaranteed to make the season merrier. Now’s your chance to stock up on the highest quality teas that will help support immunity and keep you healthy during this busy (and let’s face it – somewhat stressful) time of year. Click here to unlock the Continue Reading

Sip This for Radiant Health

October 5, 2019 By Wendra

Do you start your morning with a cup (or two... or five…) of coffee? So did a friend of mine, a self-confessed coffee junkie. She wouldn’t get any work done until she had her daily caffeine fix. But that feeling was short-lived. By the time afternoon rolled around her energy levels would crash and the cycle would start all over again, except she’d also miss out on sleep because she was so wired from all the caffeine. Sound familiar? We’ve all been there. Then, something incredible Continue Reading

Why I Don’t Use (Or Own) a Microwave

December 1, 2017 By Wendra

Have you ever thought about how a microwave actually heats your food?  Are they really safe to use?  They've been around for decades so they must be, right?  Well... Continue Reading

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Featured Posts

What to Know if You Fly with Your Pet (From a Flight Attendant’s Point of View)

Have you heard all the crazy stories about people traveling with their pets?  Have you wondered if it’s even safe to bring your pet onboard?  What about the crew?  What do we really think? … [Continue Reading...]

Why the Beach Gets an A+ for Health

Summer is in full swing! Do your plans include heading to the beach? Spending time at the beach is good for you for so many reasons! Is it the sand, the ocean, the sun? Actually, it's a combination of … [Continue Reading...]

Vital Reaction & the Benefits of Molecular Hydrogen

Have you ever overindulged or had a little too much to drink? I’ve got a great solution to help with your hangover and have you feeling better and rehydrated in no time.  And, it’s also great for … [Continue Reading...]

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