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The Diet that Isn’t a Diet

Ok now that I've got your attention, what if I told you you could eat what you're eating now and lose weight? Have you heard about intermittent fasting? … [Continue Reading...]

I'm excited to announce that I'm a guest blogger for Kuli Kuli this week! I'd like to introduce you to their super green, moringa. Moringa is one of the most nutritious plants in the world and is a … [Continue Reading...]

Four Great New Products to Enhance Your Travel Experience

In March I attended The Natural Products Expo West. This huge exhibition contains all kinds of new food, health and lifestyle products promoted by various companies. My fellow health coach friends and … [Continue Reading...]

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