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Mushroom Coffee?

Have you heard the hype about mushroom coffee? Does it sound a little gross? I promise you it isn’t. I'm kind of obsessed with these "funguys" ;) Mushrooms have so many amazing health benefits and … [Continue Reading...]

Why the Beach Gets an A+ for Health

Summer is in full swing! Do your plans include heading to the beach? Spending time at the beach is good for you for so many reasons! Is it the sand, the ocean, the sun? Actually, it's a combination of … [Continue Reading...]

2020 Travel: Virus vs Travel

Are you thinking about flying for the holidays? Are you worried about what it’s like because of Covid-19? Many of my non-airline friends have asked me what it’s like to fly right now, so I thought I … [Continue Reading...]

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