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How to Have Beautiful Skin When You Travel

We all know our skin is our largest organ. Do you take good care of yours? I have to admit, I'm a bit lazy when it comes to skin care. Pam Pannacci, owner of Laura Vera Skin gave me my first facial … [Continue Reading...]

My Experience with Meditation

What are your thoughts on meditation? Have you tried it? Is it too woo woo for you? I fought it for such a long time and hated every minute when I tried it. … [Continue Reading...]

The Diet that Isn’t a Diet

Ok now that I've got your attention, what if I told you you could eat what you're eating now and lose weight? Have you heard about intermittent fasting? … [Continue Reading...]

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