Looking for reasons not to workout when you’re traveling? No gym at your hotel, your layover is too short, you’re on vacation… Jill Anenberg Lawrence says those excuses aren’t going to fly.
My friend and fellow health coach Jill Anenberg Lawrence has a quick, 5-minute hotel room workout routine to keep you healthy and fit no matter where you are!
If you enjoyed this video, be sure to check out Jill Lawrence Health for more videos. You can also follow her on Instagram for more fun tips on health and wellness!
In Health,
Obviously I love this idea and video.. it is me after all. LOL. But yes, it is so important to keep moving even while traveling and a few minutes can get the job done. Then off to exploring and indulging in local cuisine! Love you!
Thanks Jill for all the great tips! It’s so easy to blow off a workout when traveling but you make it easy to squeeze in 5 minutes!