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I’m Wendra and I’m a holistic health coach. Together we’ll take small manageable steps to accomplish a lifestyle (not a diet) that works for you.

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Jill Anenberg Lawrence

5-Minute Hotel Workout with Jill Anenberg Lawrence

June 3, 2019 By Wendra

Looking for reasons not to workout when you’re traveling? No gym at your hotel, your layover is too short, you’re on vacation… Jill Anenberg Lawrence says those excuses aren’t going to fly.

My friend and fellow health coach Jill Anenberg Lawrence has a quick, 5-minute hotel room workout routine to keep you healthy and fit no matter where you are!

 

If you enjoyed this video, be sure to check out Jill Lawrence Health for more videos. You can also follow her on Instagram for more fun tips on health and wellness!

 

In Health,

Filed Under: hotel workouts Tagged With: flight attendants, flight crews, flying, health and wellness, health tips, healthy travel, hotel workouts, Jill Anenberg Lawrence, Jill Lawrence Health, travel, travel tips, wendras wellness, working out

Comments

  1. Jill Lawrence says

    June 4, 2019 at 3:40 pm

    Obviously I love this idea and video.. it is me after all. LOL. But yes, it is so important to keep moving even while traveling and a few minutes can get the job done. Then off to exploring and indulging in local cuisine! Love you!

    Reply
    • Wendra says

      June 25, 2019 at 8:13 am

      Thanks Jill for all the great tips! It’s so easy to blow off a workout when traveling but you make it easy to squeeze in 5 minutes!

      Reply

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