WENDRA'S WELLNESS

I’m Wendra and I’m a holistic health coach. Together we’ll take small manageable steps to accomplish a lifestyle (not a diet) that works for you.

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photo credit George Vivanco

Moringa, superfood

May 1, 2018 By Wendra

I’m excited to announce that I’m a guest blogger for Kuli Kuli this week! I’d like to introduce you to their super green, moringa. Moringa is one of the most nutritious plants in the world and is a good source of iron, beta-carotene, potassium, and calcium. Moringa leaves contain all nine amino acids which makes it a complete protein and is more nutritious than kale. This plant has many health benefits and is so easy to add in to your diet. Click here to read my blog about how I use it in my daily routine.

Filed Under: Moringa, Wendra’s Wellness Tagged With: flying, healthy travel, KuliKuli, moringa, organic produce, organic vegetables, super greens, superfoods, travel, travel tips

Comments

  1. Jen says

    May 2, 2018 at 11:05 am

    gorgeous photo!!!

    Reply
    • Wendra says

      June 1, 2018 at 3:10 pm

      Thank you Jen!

      Reply
  2. Carol says

    May 7, 2018 at 11:36 am

    Loved this! Great idea to freeze a smoothie so it can pass security…genius!!

    Reply
    • Wendra says

      May 7, 2018 at 1:23 pm

      Thanks Carol! After 25 years I do have a few tricks up my sleeve. 😉

      Reply

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