WENDRA'S WELLNESS

I’m Wendra and I’m a holistic health coach. Together we’ll take small manageable steps to accomplish a lifestyle (not a diet) that works for you.

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Why Sugar is so Toxic

May 1, 2017 By Wendra

Sugar isn’t so bad for us is it? Unfortunately - yes and I’m going to let you know why and what it does to your body that is so damaging. Sugar spikes your insulin levels. Sugar suppresses the immune system Sugar causes diabetes Sugar causes obesity And of course you already know sugar causes tooth decay. Want to know more? Continue Reading

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