WENDRA'S WELLNESS

I’m Wendra and I’m a holistic health coach. Together we’ll take small manageable steps to accomplish a lifestyle (not a diet) that works for you.

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Plastics and Weight Gain?

August 31, 2017 By Wendra

Are you eating healthy, exercising regularly and still struggling to lose weight?  There another piece to the weight loss puzzle that you may not have even thought to consider. Continue Reading

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Featured Posts

Healthy Eating While Flying

A few months ago, my friend and fellow health coach Jill Anenberg Lawrence interviewed me with questions about healthy travel. In place of my blog this month, I am sharing our video. There are quite a … [Continue Reading...]

Wendra’s Wellness Organic Lip Balm

I'm finally launching my lip balm here for sale on my website! They are organic and make great stocking stuffers! Here's more info on my inspiration behind them and all of the ingredients: Did … [Continue Reading...]

Detoxing from Flying

Did your holiday involve traveling?  Do you feel awful every time you fly (Sorry flight crew members I know we aren't exempt from this.)? … [Continue Reading...]

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