Exit rows Archives — WENDRA'S WELLNESS

Travel Hacks for your Best Flight Yet

December 21, 2019 By Wendra

I’ve teamed up with my friends at Quill for some hacks to make your travel easier this holiday season... Continue Reading

Eat, Drink Tea, and Be Merry

Seasons Greetings! Can you believe the holidays are already here!? Pique Tea is making the most wonderful time of the year even better with 10% off their Holiday Favorites Collection with the code … [Continue Reading...]

Optimize Your Sleep While Traveling

Happy February! If you're like most people, you've made a resolution to be healthier this year. Did you know getting optimal sleep is a big part of that? As a 26-year veteran flight attendant, I've … [Continue Reading...]

Put Your Oxygen Mask on First—The Importance of Self Care

There's a reason we always tell you to put your oxygen mask on first. If you don't take care of yourself, how can you take care of the other important people in your life? What do you do for self … [Continue Reading...]

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