how to pack Archives — WENDRA'S WELLNESS

Travel Hacks for your Best Flight Yet

December 21, 2019 By Wendra

I’ve teamed up with my friends at Quill for some hacks to make your travel easier this holiday season... Continue Reading

10 Natural Ways to Boost your Immunity

As a flight attendant who comes into contact with hundreds of people on a daily basis, the Coronavirus has even me looking for the emergency exits. We still don’t know much about it, but I’m here to … [Continue Reading...]

What Not to Eat (or Drink) on the Plane

When I decided to write this post I thought it would be a slam dunk. I have this great routine - what I pack to eat when I'm flying.... … [Continue Reading...]

Why the Beach Gets an A+ for Health

Summer is in full swing! Do your plans include heading to the beach? Spending time at the beach is good for you for so many reasons! Is it the sand, the ocean, the sun? Actually, it's a combination of … [Continue Reading...]

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