how to pack Archives — WENDRA'S WELLNESS

Travel Hacks for your Best Flight Yet

December 21, 2019 By Wendra

I’ve teamed up with my friends at Quill for some hacks to make your travel easier this holiday season... Continue Reading

Working Out While Traveling

My workouts often suffer when I'm flying a lot. Late nights, jet lag, too little sleep and lack of motivation are my excuses. I interviewed my friend and fellow flight attendant and … [Continue Reading...]

Why the Beach Gets an A+ for Health

Summer is in full swing! Do your plans include heading to the beach? Spending time at the beach is good for you for so many reasons! Is it the sand, the ocean, the sun? Actually, it's a combination of … [Continue Reading...]

Wendra’s Wellness Organic Lip Balm

I'm finally launching my lip balm here for sale on my website! They are organic and make great stocking stuffers! Here's more info on my inspiration behind them and all of the ingredients: Did … [Continue Reading...]

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