WENDRA'S WELLNESS

I’m Wendra and I’m a holistic health coach. Together we’ll take small manageable steps to accomplish a lifestyle (not a diet) that works for you.

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Why the Beach Gets an A+ for Health

July 2, 2018 By Wendra

Summer is in full swing!  Do your plans include heading to the beach? Spending time at the beach is good for you for so many reasons!  Is it the sand, the ocean, the sun? Actually it's a combination of all three. Continue Reading

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Featured Posts

What to Know if You Fly with Your Pet (From a Flight Attendant’s Point of View)

Have you heard all the crazy stories about people traveling with their pets?  Have you wondered if it’s even safe to bring your pet onboard?  What about the crew?  What do we really think? … [Continue Reading...]

What to do for Sugar Cravings

Are you struggling to stop eating sugar?  Do you tell yourself you aren't going to eat any today but find yourself caving by mid-afternoon or late at night?  Do you wonder why? … [Continue Reading...]

Wendra’s Wellness Organic Lip Balm

I'm finally launching my lip balm here for sale on my website! They are organic and make great stocking stuffers! Here's more info on my inspiration behind them and all of the ingredients: Did … [Continue Reading...]

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