WENDRA'S WELLNESS

I’m Wendra and I’m a holistic health coach. Together we’ll take small manageable steps to accomplish a lifestyle (not a diet) that works for you.

  • About
    • Testimonials
  • Shop
  • Learn
  • Blog
  • Contact

Staying Healthy and Saving Money During Covid-19

April 24, 2020 By Wendra

Hi friends.  I want to check in on you and offer support. Are you struggling right now?  Are you anxious about your health, your job, your future?  If so, please know you aren’t alone.  I think most of us can relate to these feelings.  What’s been your biggest challenge?  Staying on track with workouts? Finding healthy choices at the grocery store?  Maybe you don’t even want to leave your house. I've got health hacks around all of this for you today! Continue Reading

Get my blog delivered straight to your inbox!

SEARCH

LIMITED EDITION: Wendra’s Wellness Organic Lip Balm

Become a Health Coach

Featured Posts

What Not to Eat (or Drink) on the Plane

When I decided to write this post I thought it would be a slam dunk.  I have this great routine - what I pack to eat when I'm flying.... … [Continue Reading...]

Healthy Holiday Travel

Do you get a cold every time you fly? Do you wonder how flight attendants can pick up people's trash, deal with sniffling travelers, and still not get sick? With the holidays quickly approaching, I'm … [Continue Reading...]

Why You Should Always Pack Food on the Plane

At least a few times a year, I'm stuck somewhere. We'll have a cancellation or a mechanical or a weather delay--sometimes even a medical emergency. All of these situations happen to me on a somewhat … [Continue Reading...]

Affiliates

Follow

  • Email
  • Instagram
  • Twitter

Contact

info@WendrasWellness.com

Copyright © 2023 Wendra's Wellness · Site Design by Digital Executrix