Do you get a cold every time you fly? Do you wonder how flight attendants can pick up people's trash, deal with sniffling travelers, and still not get sick? With the holidays quickly approaching, I'm here to make your travel plans happy and healthier. Continue Reading
My Experience with Meditation
What are your thoughts on meditation? Have you tried it? Is it too woo woo for you? I fought it for such a long time and hated every minute when I tried it. Continue Reading
