Microplastics in tea Archives — WENDRA'S WELLNESS

Tea is Now Toxic…What!?

January 27, 2020 By Wendra

Don't worry, Pique Tea and I have you covered. Continue Reading

Optimize Your Sleep While Traveling

Happy February! If you're like most people, you've made a resolution to be healthier this year. Did you know getting optimal sleep is a big part of that? As a 26-year veteran flight attendant, I've … [Continue Reading...]

Mushroom Coffee?

Have you heard the hype about mushroom coffee? Does it sound a little gross? I promise you it isn’t. I'm kind of obsessed with these "funguys" ;) Mushrooms have so many amazing health benefits and … [Continue Reading...]

What to do for Sugar Cravings

Are you struggling to stop eating sugar? Do you tell yourself you aren't going to eat any today but find yourself caving by mid-afternoon or late at night? Do you wonder why? … [Continue Reading...]

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