WENDRA'S WELLNESS

I’m Wendra and I’m a holistic health coach. Together we’ll take small manageable steps to accomplish a lifestyle (not a diet) that works for you.

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The Best Iced Tea this Summer

June 15, 2020 By Wendra

Things are heating up already and it isn’t even officially summer yet!  Iced tea is a classic summer drink and it’s actually good for you if you don’t add sugar or sweetener.  Pique tea crystals are the easiest way to make iced tea.  Watch the video below as I show you how.     Hot or iced, tea is one of the healthiest beverages you can drink!  It contains antioxidants and polyphenols which boost your immunity. Pique Tea is my absolute favorite tea!  It’s super clean, Continue Reading

Tea is Now Toxic…What!?

January 27, 2020 By Wendra

Don't worry, Pique Tea and I have you covered. Continue Reading

Eat, Drink Tea, and Be Merry

November 20, 2019 By Wendra

Seasons Greetings! Can you believe the holidays are already here!? Pique Tea is making the most wonderful time of the year even better with 10% off their Holiday Favorites Collection with the code HOLIDAY10! Each item in this collection is guaranteed to make the season merrier. Now’s your chance to stock up on the highest quality teas that will help support immunity and keep you healthy during this busy (and let’s face it – somewhat stressful) time of year. Click here to unlock the Continue Reading

Sip This for Radiant Health

October 5, 2019 By Wendra

Do you start your morning with a cup (or two... or five…) of coffee? So did a friend of mine, a self-confessed coffee junkie. She wouldn’t get any work done until she had her daily caffeine fix. But that feeling was short-lived. By the time afternoon rolled around her energy levels would crash and the cycle would start all over again, except she’d also miss out on sleep because she was so wired from all the caffeine. Sound familiar? We’ve all been there. Then, something incredible Continue Reading

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