WENDRA'S WELLNESS

I’m Wendra and I’m a holistic health coach. Together we’ll take small manageable steps to accomplish a lifestyle (not a diet) that works for you.

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Travel Hacks for your Best Flight Yet

December 21, 2019 By Wendra

I’ve teamed up with my friends at Quill for some hacks to make your travel easier this holiday season... Continue Reading

Seasonal Tips for the Unseasoned Traveler

December 1, 2019 By Wendra

It’s the time of year most flight attendants dread. Holiday travel. Not so much because we hate working the holidays (although we do ;) ) but because many people onboard travel only once or twice a year and this is when they do it. Continue Reading

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Featured Posts

Why I Don’t Use (Or Own) a Microwave

Have you ever thought about how a microwave actually heats your food?  Are they really safe to use?  They've been around for decades so they must be, right?  Well... … [Continue Reading...]

Plastics and Weight Gain?

Are you eating healthy, exercising regularly and still struggling to lose weight?  There another piece to the weight loss puzzle that you may not have even thought to consider. … [Continue Reading...]

Healthy Holiday Gift Guide

Black Friday, Cyber Monday and holiday shopping are right around the corner. This year I’m recommending healthy gifts from my favorite holistic and sustainable companies* with products I love and use … [Continue Reading...]

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