WENDRA'S WELLNESS

I’m Wendra and I’m a holistic health coach. Together we’ll take small manageable steps to accomplish a lifestyle (not a diet) that works for you.

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R.E.D.D. Plant-Based Protein Bars

June 1, 2020 By Wendra

I’m so excited to introduce my favorite travel companion!  It doesn’t talk or take up valuable carry-on space, only gives me tons of nutrition and energy! Meet my go to wellness bar, R.E.D.D.  What does R.E.D.D. stand for? Radiant Energy Deliciously Delivered Continue Reading

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Featured Posts

Vital Reaction & the Benefits of Molecular Hydrogen

Have you ever overindulged or had a little too much to drink? I’ve got a great solution to help with your hangover and have you feeling better and rehydrated in no time.  And, it’s also great for … [Continue Reading...]

Four Great New Products to Enhance Your Travel Experience

In March I attended The Natural Products Expo West. This huge exhibition contains all kinds of new food, health and lifestyle products promoted by various companies. My fellow health coach friends and … [Continue Reading...]

The Importance of Eating Organic

What's the difference between these apples? These apples have different labels. Do you know why?  What do the codes mean? Have you ever noticed them?  The bar codes have 4 and 5 digit numbers.  These … [Continue Reading...]

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