WENDRA'S WELLNESS

I’m Wendra and I’m a holistic health coach. Together we’ll take small manageable steps to accomplish a lifestyle (not a diet) that works for you.

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What Not to Eat (or Drink) on the Plane

August 1, 2017 By Wendra

When I decided to write this post I thought it would be a slam dunk.  I have this great routine - what I pack to eat when I'm flying.... Continue Reading

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Featured Posts

Seasonal Tips for the Unseasoned Traveler

It’s the time of year most flight attendants dread. Holiday travel. Not so much because we hate working the holidays (although we do ;) ) but because many people onboard travel only once or twice a … [Continue Reading...]

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I’ve teamed up with my friends at Quill for some hacks to make your travel easier this holiday season... … [Continue Reading...]

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