WENDRA'S WELLNESS

I’m Wendra and I’m a holistic health coach. Together we’ll take small manageable steps to accomplish a lifestyle (not a diet) that works for you.

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Detoxing from Flying

January 1, 2018 By Wendra

How do you feel after being on the plane all day?  Do you find it difficult to recover after a trip? Continue Reading

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Featured Posts

Optimize Your Sleep While Traveling

Happy February! If you're like most people, you've made a resolution to be healthier this year. Did you know getting optimal sleep is a big part of that? As a 26-year veteran flight attendant, I've … [Continue Reading...]

Travel Hacks for your Best Flight Yet

I’ve teamed up with my friends at Quill for some hacks to make your travel easier this holiday season... … [Continue Reading...]

Crazy for Carlucce

I’m so excited to introduce you to Carlucce -- a new makeup line I’m crazy about! I recently met Carla, the owner of the company, on a flight to Chicago. We bonded after having to divert to another … [Continue Reading...]

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