Do you use travel as an excuse not to work out? Do you struggle with jet lag, or you’re just too tired to make it to the gym? I’ve found a few ways around these obstacles. Continue Reading
I’m Wendra and I’m a holistic health coach. Together we’ll take small manageable steps to accomplish a lifestyle (not a diet) that works for you.
Do you use travel as an excuse not to work out? Do you struggle with jet lag, or you’re just too tired to make it to the gym? I’ve found a few ways around these obstacles. Continue Reading