travel hacks Archives — WENDRA'S WELLNESS

Molecular Hydrogen: The Life and Travel Hack You’ve Never Heard Of

July 2, 2019 By Wendra

I'd like to introduce you to molecular hydrogen. I’ve been reading and learning about molecular hydrogen for the past year. What is it exactly? Continue Reading

Healthy Holiday Travel

Do you get a cold every time you fly? Do you wonder how flight attendants can pick up people's trash, deal with sniffling travelers, and still not get sick? With the holidays quickly approaching, I'm … [Continue Reading...]

The Importance of Eating Organic

What's the difference between these apples? These apples have different labels. Do you know why? What do the codes mean? Have you ever noticed them? The bar codes have 4 and 5 digit numbers. These … [Continue Reading...]

Optimize Your Sleep While Traveling

Happy February! If you're like most people, you've made a resolution to be healthier this year. Did you know getting optimal sleep is a big part of that? As a 26-year veteran flight attendant, I've … [Continue Reading...]

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