We’ve all said it, this past year has been crazy in so many ways. Masks, lockdowns, businesses and restaurants closing...the list goes on. Sure, pandemic has scared most of us, but has it scared you into taking responsibility for your own health? This post is not meant to tell anyone how to fight COVID or recover. Several of my friends who are very healthy have had it and some have been very serious, others mild. This information is about getting and staying healthy so we can be at our Continue Reading
Can Brazil Nuts Help with Covid?
You’ve probably eaten these powerfully healthy nuts and never given them a second thought. Well, think about this, just 2 of these babies a day will provide you with a slew of health benefits! Continue Reading
2020 Travel: Virus vs Travel
Are you thinking about flying for the holidays? Are you worried about what it’s like because of Covid-19? Many of my non-airline friends have asked me what it’s like to fly right now, so I thought I would give you some insight as a flight attendant during this challenging time. Continue Reading