WENDRA'S WELLNESS

I’m Wendra and I’m a holistic health coach. Together we’ll take small manageable steps to accomplish a lifestyle (not a diet) that works for you.

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Can Brazil Nuts Help with Covid?

February 4, 2021 By Wendra

  You’ve probably eaten these powerfully healthy nuts and never given them a second thought.  Well, think about this, just 2 of these babies a day will provide you with a slew of health benefits! Continue Reading

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Featured Posts

How to Have Beautiful Skin When You Travel

We all know our skin is our largest organ.  Do you take good care of yours?  I have to admit, I'm a bit lazy when it comes to skin care.  Pam Pannacci, owner of Laura Vera Skin gave me my first facial … [Continue Reading...]

Four Great New Products to Enhance Your Travel Experience

In March I attended The Natural Products Expo West. This huge exhibition contains all kinds of new food, health and lifestyle products promoted by various companies. My fellow health coach friends and … [Continue Reading...]

5-Minute Hotel Workout with Jill Anenberg Lawrence

Looking for reasons not to workout when you’re traveling? No gym at your hotel, your layover is too short, you’re on vacation... Jill Anenberg Lawrence says those excuses aren't going to fly. … [Continue Reading...]

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