vital reaction Archives — WENDRA'S WELLNESS

Molecular Hydrogen: The Life and Travel Hack You’ve Never Heard Of

July 2, 2019 By Wendra

I'd like to introduce you to molecular hydrogen. I’ve been reading and learning about molecular hydrogen for the past year. What is it exactly? Continue Reading

Optimize Your Sleep While Traveling

Happy February! If you're like most people, you've made a resolution to be healthier this year. Did you know getting optimal sleep is a big part of that? As a 26-year veteran flight attendant, I've … [Continue Reading...]

How to Have Beautiful Skin When You Travel

We all know our skin is our largest organ. Do you take good care of yours? I have to admit, I'm a bit lazy when it comes to skin care. Pam Pannacci, owner of Laura Vera Skin gave me my first facial … [Continue Reading...]

Upgrade Labs Sixth Annual Biohacking Conference

In April I attended my first biohacking conference. For a health and wellness geek like me, this was like being a kid in a candy store. Not only did I get to attend lectures by some awesome experts … [Continue Reading...]

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