Happy February! If you're like most people, you've made a resolution to be healthier this year. Did you know getting optimal sleep is a big part of that? As a 26-year veteran flight attendant, I've tried every trick there is. If you want to optimize your sleep while traveling, this post shares all my best secrets. Continue Reading
Why I Don’t Use (Or Own) a Microwave
Have you ever thought about how a microwave actually heats your food? Are they really safe to use? They've been around for decades so they must be, right? Well... Continue Reading